By day and night I'm a blogger, I love a good picture and the perfect backdrop. Almost as much as I love discovering things I didn't realize I was missing.
During much needed me time to unplug in Boston on Sunday/Monday I took this picture of what was supposed to capture the screen display on my new Fitbit (gifted by my honey). By 10:30am I had already walked 10,000 steps. Which is the recommended daily amount according to the American Heart Association. I've become OBSESSED with reaching this goal, being certain to move a lot more.
Also appreciating the gentle vibration reminding me to get up and move. It also offers a "2 Minute Relax" feature that I incorporate throughout my day (it works- I always feel super grounded immediately after). Yesterday after completing a session, it congratulated me with a "Good job. Good things comes to those who breath".
I'm sharing this because doing good feels good. And hopefully, it'll encourage you to incorporate something new, exciting and life changing into you life.
Brown Skin Women is a supportive natural hair, beauty and wellness community and club that empowers women to transform their lives. We provide the tools you need to transform your life through the power of personal development and entrepreneurship.
I believe every single one of us are beautiful and deserving of being the best possible version of ourselves. I believe you believe that too which is why you ended up here, And I appreciate you being here!
Meet the Founder
Greetings! I'm Carmen, Natural living, self loving yogi, autism mom and founder of Brown Skin Women (BSW). This blog is a day in my life which shines a light on growth, other amazing women and the BSW network as a whole. Learn more about me and BSW here. Contact me here.
Blog & VLOG
Our blog is updated monthly with Monday Motivations and Live Video Logs (VLOG) via our secret group on Facebook.
Brown Skin Women is located inside of Carmen's Events + Beauty Showroom. We curate a natural hair, beauty + wellness products, express hair and nail services and special events.
942 Main Street
Hartford, CT 06103
A Virtual Learning Academy offering Personal and Professional Developments surrounding areas in Natural Hair, Beauty, Wellness + Entrepreneurship.